top of page
This site was designed with the
.com
website builder. Create your website today.Start Now

1st 9 weeks

  • Beginning Procedures

  • Cooperation/Nutrition

  • Throwing/ Catching/Cardio

  • Fitness

  • Hand Dribble Shooting/ Tobacco

  • Rhythms/Jump Rope/ Locomotor/Skeletal

2nd 9 weeks

  • Gymnastics/FlexibilityMuscles

  • Volleying/Stress Management

  • Striking/Muscular Strength/Endurance/Fitness

  • Foot Dribble/Kicking/Safety

3rd 9 weeks

4th 9 weeks

bottom of page